National Girl Hug Boy Day

National Girl Hug Boy Day:

National Girl Hug Boy Day, observed on January 11th, encourages individuals of all genders to hug one another and experience the healing power of affection. It exudes a wonderful sense of warmth and friendliness. Girls are free to embrace anybody they want on this day.

Twitter Hashtags:

#NationalGirlHugBoyDay

#GirlHugBoyDay

Why Girl Hug Boy Day?

People probably started giving hugs after realising what a great feeling it was to be hugged. Studies have demonstrated that hugs strengthen social bonds, improve physical health, and make individuals feel appreciated.

National Girl Hug Boy Day also makes sense because women hug more often than men do and because females have an innate predisposition to touch and show affection.

Oxytocin may start to circulate throughout the body after a hug. The body’s cortisol levels, blood pressure, and heart rate are all decreased by this hormone, which is made by the pituitary gland. Additionally, it lowers stress, enhances mood and memory, and promotes community and intimacy.

Huggers are typically more sympathetic than non-huggers. Hugs only work when they are exchanged heartily and completely confidently on both sides. Stress is actually brought on by higher amounts of the stress hormone cortisol when this is lacking. Every female and boy relationship, whether it be a friendship or a romantic one, is honoured on this day. It’s a wonderful chance to tell someone special how much you care while also fostering new relationships and enhancing existing ones.

How we can Celebrate National Girl Hug Boy Day:

• Organise a hug party.

Make it mandatory for partygoers to hug one another, and invite friends over for dinner or snacks. For individuals who might not know many people at the party, make sure you have extra hugs in order.

• By exploring history.

Most cultures around the world hug as a way to communicate with one another without using words, and hugging has become very common. By learning about this day’s history and informing everyone about its beginning, you may observe it.

• Hug your boy.

Today is the day for girls to share a hug with boys, so do it! Hug your loved ones, including your spouse or partner, as well as your family, friends, and coworkers. Give them a warm hug and tell them how much you love them.

• Share on social media.

Using social media to express your love is another method to mark this day.You can give your boy a big embrace, take some photos, and post them on social media with the hashtag #NationalGirlHugBoyDay.

Interesting Facts About Girl Hug Boy Day:

• Hugs can evoke feelings of serenity and tranquillity. That is caused by oxytocin, commonly known as the “cuddle hormone.” During social interactions or pet loving, oxytocin is released in both humans and animals.
• When we witness someone in distress, our natural reaction is to want to hug them. Hugs from close friends or family members might provide you a sense of security and comfort. In rare circumstances, it might even improve the remainder of your day.
• Serotonin is a neurotransmitter that is created and transmitted by neurons in the brain. Hugs cause an increase in serotonin levels. Serotonin, a neurotransmitter, aids in the development of good feelings including happiness, calmness, and assurance.
• Holding hands for 10 minutes and exchanging 20-second hugs with someone can help reduce the negative physical impacts of stress, such high blood pressure and a racing heart.
• You often embrace with your left half of the body, which is controlled by your right side of the brain, whether it’s because you’re in a good mood or not.
• Researchers have discovered that giving someone a bear hug can help them feel less worried and anxious about their own mortality.
• A family therapist claims that we need four hugs a day to thrive. We need eight hugs a day to maintain us. To grow, we require 12 hugs per day.
• We feel better about ourselves when our serotonin levels are high; conversely, we feel worse about ourselves when our serotonin levels are low. Obesity brought on by low levels can interfere with sleep.

History of National Girl Hug Boy Day:

Although it’s possible that no one in particular came up with this holiday, it did start in 2007 as a result of a hugging-related incident. At the time, Megan Coulter, then 13 years old, received a two-day suspension for hugging two classmates on a Friday in defiance of the school’s policies against such displays.

For a very long time, almost all cultures have used hugs as a verbal-free form of communication. Hugs have traditionally been used to welcome people, bid them farewell, express support, affection, grief, enthusiasm, and all of the above. It appears that the Old Norse verb “hugga,” which meant “to comfort,” is where the word “hug” got its start. When first used to describe a wrestling hold, the word “hug” appeared around 1610. In the 1650s, it was first used in the manner that it is used now.

To show a man they respect and care about him, today’s women and girls initiate hugs by giving them to any male they want.  This day only helps to highlight the reality that women and girls may choose who they want to embrace at any time, not only on this particular day.