Restless Legs Awareness Day:
On September 23, Restless Legs Awareness Day encourages awareness of the condition that affects children and adults alike.
Related: Other National Days Celebrated on September 23rd:
Why Restless Legs Awareness Day?
Restless Legs Awareness Day aims to increase awareness of the medical condition known as the syndrome. It’s celebrated every year to coincide with the birthday of professor Karl-Axel Ekborn (born September 23, 1907, and died in 1977). This famous Swedish neuroscientist first wrote and described the condition in 1945. Since then, much has been discovered about the symptoms, but () there is still no primary reason, which could be related to blood iron levels or dopamine levels.
International Awareness Day aims to raise awareness regarding RLS and the associated jerky motions that can be caused and, sometimes, distress that it causes. There is no cure yet searched for. In 2013, North Carolina (USA) proclaimed that this day is a day to be observed by every citizen.
How Can We observe Restless Legs Awareness Day?
If RLS appears to be impacting your life, consult your doctor. Discuss the treatments that work best for you. Help others suffering from RLS and go to rls.org to find out more. While you’re learning, give your legs the much-needed pampering. Make time for some leg massages or a small amount of exercise. It is also possible to make an appointment to visit your physician. Find the relief you need.
Learn more and research the syndrome of restless legs.
Start your day by learning more about restless leg syndrome so that you can raise awareness. It is possible to help someone suffering from it, but they are unaware that it’s a genuine disease with a proper name.
A great way to mark this day is to think about donating to help find the cure since there is currently no cure that works for this disease. (Please do your research before presenting! ).
See a doctor
Talk to a doctor if you feel you are suffering from restless leg syndrome affecting your everyday life. Discuss the treatments that have been proven to be most efficient for you. It is also possible to use the time to have an ice massage on your legs or perform an exercise routine.
Use these hashtag #RestlessLegsAwarenessDay to post on twitter, Instagram and many other social media apps.
Interesting Facts About Restless Legs Awareness Day:
5 SURPRISING FACTS ABOUT RESTLESS LEGS SYNDROME YOU NEVER KNEW
It is often linked to iron deficiency.
The connection between low iron levels and restless leg syndrome has been thoroughly studied. Research findings show that those suffering from restless legs are more likely to have lower iron levels.
Your veins might be the cause.
The restless legs of many patients can be traced to underlying vein problems, according to their physicians. A recent study found that non-surgical vein treatment has helped 98 percent of people who suffer from varicose veins.
The risk is raised by pregnancy.
The condition affects around one-third of pregnant women, and the symptoms are likely to manifest in the final one to three weeks of the pregnancy. While the exact cause is not known, experts believe that it’s due to an insufficient amount of folate or iron.
Genetics is a significant factor.
The condition is known as restless legs. It’s a condition often inherited by families, with anywhere from 40 to 90 percent of patients having at least one relative suffering from the same disorder. The early-onset variant (before attaining the age of 45) is more likely to be hereditary than the late-onset version (symptoms after age 45).
It could result from nerve injury.
A disorder of the nervous system that is known as peripheral neuropathy could cause sleepy leg syndrome. The condition is often a result of nerve damage from an injury, infection, or diabetes.
History of Restless Legs Awareness Day:
The day is celebrated every September 23 to increase awareness of sleep-related and neurologic movement disorders. September 23, 2012, was the first Restless Legs Syndrome Awareness Day. This day is the birthday of professor Karl-Axel Ekborn, a Swedish neurologist who wrote about the disease in great detail in his doctoral dissertation in 1945. Sir Thomas Willis was the first to identify RLS in 1672. In the end, the syndrome of restless legs is now known as Willis-Ekbom Disorder.
It is not clear the cause of RLS-specific gene mutations; lower levels of iron within the brain, changes in the dopamine system, as well as some underlying diseases like Parkinson’s disease and essential tremors are believed to be the cause.
There isn’t any cure. Several FDA-approved medications that treat RLS include Ropinirole, which is sold under the name Requip, manufactured by GlaxoSmithKline; Mirapex, created by Boehringer Ingelheim Horizant manufactured through GlaxoSmithKline as well as XenoPort Inc. Neupro which was developed in collaboration with Schwarz Pharma.