National No Bra Day: 

People observe National No Bra Day on the 13th day of October every year. This day encourages women not to wear bras for the entire day.

Twitter Hashtags:

#NationalNoBraDay

#NoBraDay

Related: Other National Days Celebrated on October 13th:

National Train Your Brain Day

National Yorkshire Pudding Day

Navy Birthday

Why National No Bra Day?

If you are a young girl or a mature woman and you are reading this, you will get to know what this day refers to when it says to remove your bra once you reach home is a great pleasure! However, people do not celebrate #NationalNoBraDay only for this little comfort that all women can relate to. There’s more to it.

People observe #NoBraDay to fight against breast cancer. Only those women who have already experienced breast cancer know the pain of this. It is a horrible disease. Sometimes it can have a heartbreaking conclusion. #NoBraDay encourages women worldwide to leave their bra to raise awareness against this dangerous disease. It is an excellent day to support women who have already had breast cancer or are suffering from the same disease at the moment. It is also for raising awareness about the condition to fight for it and cure the disease.

Breast cancer is one of the most popular and common forms of cancer. The experts are saying that one in every eight women suffers from this disease once in a lifetime. That’s a pretty high number. Although there is a good chance of recovery, there have still been many women who have lost their lives because of this terrible disease.

Early diagnosis is always useful and effective. Breast cancer is most common in women over the age of 50 years. However, women of any age can get it. Women have days like No Bra Day to raise public awareness regarding this condition and make sure that everyone is doing their best to raise funds and education to find a cure for breast cancer.

Not only the people of the United States but also the world celebrate this day to spread awareness against breast cancer by not wearing any bras for the entire day.

That is why women of the United States and the whole world observe 13th October as #NoBraDay to stay healthy and raise voices to fight breast cancer. Here are some of the common reasons for celebrating National No Bra Day:

• Cancer is a disease that spreads inside people who do not pay attention until it’s too late. Women need to wear bras every day to keep their breasts in shape when they are out. But if they pay attention to their breasts by not wearing bras when it is not necessary, that will minimize the severity of breast cancer.
• Everyone knows that breast is a taboo subject. Women generally do not speak about this public. But it is essential to speak out about them. That is how you can lower the risks of breast cancer. That is why National No Bra Day is not just for not wearing bras for the entire day but to create awareness publicly. A monthly or quarterly breast checkup is also essential for every woman. This day encourages them to go for a regular breast checkup.
• Not wearing a bra is the most comfortable thing for every woman. Bra tends to be hideously uncomfortable. The bra-wearers know all about this. That is why National No Bra Day is a great excuse to throw uncomfortable feelings away and go all the way without a bra. But it is not mandatory. You can still wear a bra if you want.

How can we observe National No Bra Day?

There are several ways to celebrate this day. Not wearing a bra always means that you are spreading awareness against breast cancer. Here are some of the popular ways to observe National No Bra Day.

• According to John Hopkins Medical Center, 40 per cent of diagnosed breast cancers are found by women who feel a lump, and the key to beating cancer is to catch it early. There are helpful infographics on the internet about self-examination, and you can also consult a physician for further details. If you feel a lump or notice any irregularities (such as discharge, dimpling, or puckering), consult your doctor immediately.
• Share your support for your lawless, bra-less comrades by documenting your experience on social media. Connecting with others who are also observing this holiday can lead to helpful conversations, tips on great cancer charities, or even new friendships!
• Maybe it’s counterintuitive, but National No Bra Day is a great excuse to treat yourself to a more comfortable bra. A bra that doesn’t fit can be a real pain, so use the spirit of the day to treat yourself to comfort!

Celebrating No Bra Day is as simple as not wearing a bra, but if you’re in the mood to do more for yourself and others, then there are several important options. First off, get yourself to your doctor and schedule a breast exam. Catching breast cancer early isn’t tricky, and if you do so, you’ll have a greater chance of coming out of it without so much as a scar. Encourage your friends to do the same, and maybe even take some time to work together to create a fundraiser or support a local agency that’s holding one.

There are several other ways that you can celebrate No Bra Day as well. It would help if you were to raise awareness about the condition. Thanks to the Internet and social media, this is something that we can do with much greater ease today.

There will be many infographics and informative pieces of content going around online, so make sure to share these with your friends, followers, and family members. You can also share stories about breast cancer survivors and share information about the hard work done by many worldwide in the fight against cancer.

Another idea for No Bra Day is to fundraise for the cause. There are many cancer charities out there, and we are sure that they would appreciate your help. That includes charities for people with breast cancer and their families too. You could organize an event in your local area, for instance.

From fun runs to cake sales, there are many different options. If you are a craft person, you may decide to make something and sell it online, with the proceeds (or at least some of them) going to a breast cancer charity.

There are also some other ways to celebrate this day, for example:

• You should set a reminder in your calendar to complete monthly breast exams. So you will get to know immediately when something terrible is going to happen. Always remember that early identification has the best chance to cure breast cancer.
• Once you go through the examination process, you can share your experience with getting a mammogram. Take the mystery out of the exam for others.
• You can also organize a fundraiser. Whether it’s for those without health coverage or to support breast cancer research, you will be making a difference. Millions of poor people have breast cancer and do not have enough money for treatment. Your raised fund will help to acquire the willpower to fight against this disease.
• When you plan for a monthly breast checkup, you should make a list of questions to ask your doctor. It will help you to approach the subject of breast exams more easily. That will also help you to be aware of other women regarding the exact procedure of breast examination.
• Use the hashtags #NoBraDay and #NationalNoBraDay to create awareness!

Interesting facts on National No Bra Day:

If you are a woman and you are reading this, you will know exactly what we are referring to when we say that removing your bra once you get home is one of life’s great pleasures! If you are a man, you will just have to take our word for it. However, No Bra Day does not celebrate this little comfort that all women can relate to. It is much bigger and more important than this.

No Bra Day is about the fight against breast cancer. A lot of people know someone who has experienced breast cancer. It is a horrible disease, which can have a heartbreaking conclusion. No Bra Day encourages women around the world to ditch their bra to raise awareness for this disease. It is an excellent day in terms of supporting women who have experienced breast cancer or are going through it at the moment and raising awareness about the condition so that we can, hopefully, find a cure for it.

Breast cancer is one of the most common forms of cancer. It is believed that one in eight women will be diagnosed with this illness in their lifetime. That’s a pretty high number! While there is a good chance of recovery, there have been a lot of women who have lost their lives because of this terrible disease.

Early diagnosis is imperative, and while breast cancer is most common in women over the age of 50-years-old, women of any age can get it. We must have days like No Bra Day to raise awareness about this condition and make sure that we are all doing our best to raise funds and education to find a cure for breast cancer.

Another idea for No Bra Day is to fundraise for the cause. There are many cancer charities out there, and we are sure that they would appreciate your help. That includes charities for people with breast cancer and their families too. You could organize an event in your local area, for instance.

There will be much informative content going around online, so make sure to share these with your friends, followers, and family members. You can also share stories about breast cancer survivors and share information about the hard work done by many worldwide in the fight against cancer. 

History of National No Bra Day:

No Bra Day was established to raise awareness of breast cancer and its prevalence in today’s society and drive fundraising opportunities to keep the research moving. 1 in 8 women will develop breast cancer in their lives and have to battle a disease that can, at worst, be lethal.

But outside of just its lethality, it also has the possibility of impacting a woman’s view of herself, her ability to breastfeed and can result in surgeries that include mastectomies. Breasts are the primary identifiers of what makes a woman, visually, a woman, and having them removed in the fight against breast cancer can lead to self-image issues and depression.

Why is it that women everywhere choose not to wear a bra to raise awareness of this horrible disease? Women who have been through a battle with breast cancer often have to wear a prosthesis to hide the fact that they’ve had a breast or breasts removed and are unable to go without a bra as a result. By spending the day without a bra, you can raise awareness and prevent other women from going through this experience.

National No Bra Day’s origins can be traced back to two days in history: July 9, 2011, and October 19, 2011. The latter was founded in Toronto, Canada, where it was initially titled BRA Day by Dr Mitchell Brown. People celebrate BRA (Breast Reconstruction — An Event of Learning and Sharing) Day to raise awareness for women who undergo a mastectomy and encourage self-examinations. In July that same year, a person using the pseudonym Anastasia Doughnuts conceived National No Bra Day to raise breast cancer awareness, along with a website to help promote the event’s occurrence. Three years later, the two days were combined and pushed to October 13 to be celebrated during National Breast Cancer Awareness Month.

In 1600 BC, The first case of any cancer showed up in Egypt on The Edwin Smith Papyrus. It described eight different cases of growths and ulcers found within the breast. In the year 1882, American surgeon William Halsted performed the Halsted Mastectomy (which is considered the first radical mastectomy). In 1985 A weeklong organized event occurred in the United States to spread breast cancer awareness. In 1991, The Susan G. Komen Breast Cancer Foundation began handing out pink ribbons to breast cancer survivors running in its Race For The Cure event.